Benefits Of Flowers With These 10 Abundant Blooms

Reap The Benefits Of Flowers With These 10 Abundant Blooms

In our previous article about the benefits of flowers, we’ve already gotten into the nitty-gritty of flower power. Benefits Of Flowers With 10 Abundant Blooms. We know now that flowers have the power to alleviate stress, improve our mood, increase energy and connect us to the restorative powers of nature, simply by placing them somewhere visible in your home.
But which flowers do it best?

Understanding the purpose and usage of each bloom increases its’ efficacy in nourishing your well-being. Some flowers affect your sleep, while others are good for improving the air quality and the atmosphere in your living and working space.
To assist you in choosing the best flowers for your home or office, the professional florists at StemsnPots put together this list of the Top 10 Abundant Blooms that will help you reap the benefits of flowers in your environment.
Read on to find out which flower types help you sleep better, which blooms stimulate your productivity, and which ones can help improve the air quality. Order Flowers Online Dubai from creative florists in UAE.

The Top 10 Most Abundant Blooms To Help You Experience The Real Flower Power 

  1. Lavander

When it comes to reaping the benefits of flowers, Lavender abounds with therapeutic and curative benefits. With its attractive foliage, vibrant flowers, and pleasing scent lavender helps calm and soothe the mind. Current experimental and clinical knowledge suggest that lavender also treats insomnia. So if you’re having troubles sleeping, pick up a few lavender stems and place them on your nightstand – its snooze-inducing properties will have you falling asleep within min minutes. 

 2. Gardenia 

If you’re looking to experience some real benefits of flowers, the Gardenia blooms abound with their relaxing abilities. Gardenias act as a natural sedative. German researchers discovered that these flowers release fragrant chemicals that enhance the activity of the neurotransmitter GABA and help induce sleep.
Place some potted Gardenias on a bright spot in your bedroom, and reap the benefits of these gentle blooms.


3. Rose 

If you’d like to enhance your living atmosphere, the delightful rose blossoms can give you a hand with that. Rose blossoms calm and soothes the mind, and can help decrease headaches and mental strain. A study conducted at the Journal of Physiological Anthropology found that exposure to rose flowers also helps decrease blood pressure and promotes relaxation. Reap the benefits of flowers by placing a few stunning rose stems in your areas of leisure, and enjoy a more laid-back atmosphere. 

4. Yellow Marigold

Yellow Marigold blooms are the ideal choice for anyone that’s looking to reap the benefits of flowers and boost their creativity and productivity. These stunning yellow blooms elevate cheery and warm feelings. People report feeling more focused, energized, and cheerful when viewing the color yellow. So, bring a bouquet of fresh yellow marigolds to your office, or add a few potted marigolds stems around your home, and let the creative energies flow through the atmosphere. 

5. African Violet 

When it comes to reaping the benefits of flowers, African Violet is another abundant bloom to bring into your home or office. African violets are enjoyed for their delicate, colorful flowers and furry, soft leaves. Multiple studies report that simply looking at their tiny purple blossoms stimulates a small release of adrenaline, which increases the oxygen flow to the brain and improves energy levels. Bring some potted African Violet stems into your home and reap the benefits of these abundant blooms.

6. Peace Lily

If you’re looking to experience some air-purifying benefits of flowers, the Peace Lily flower is your top pick. NASA’s clean air study found that peace lilies’ plant roots and microorganisms play a major role in the removal of organic chemicals from the indoor air. These stunning white blooms also prevent mildew formation and remove mold spores. Put some potted lilies in your bedroom or bathroom to reap the numerous benefits of these glorious blooms.

7. Gerbera Daisy

The colorful Gerbera Daisy blooms are an ideal pick of flowers for anyone who’s looking to prompt a cheery atmosphere. With their showy, long-lasting blooms, and impressive bright green foliage, Gerbera Daisies bring an eye-catching detail to any area. If you live in a more polluted area Gerbera Daisies are great air purifiers as well. Nasa’s clean air study found that these flowers effectively absorb the benzene found in solvents, paints, gas, and detergents. Reap the benefits of flowers by placing potted Gerbera Daisies in spacious rooms to instantly refine the atmosphere in your home. 

8. Honeysuckle

If you’re looking to unwind some genuine benefits of flowers, Honeysuckle blossoms are abounding with calming properties. Honeysuckles aromas are used for stress relief and as a mood stabilizer among aromatherapy experts and patients. These blossoms are also effective in decreasing headaches and mental strain. Therefore, adding a few honeysuckles stems to your desk is the ideal solution for a relaxed workday.

9. Tuberose

Tuberose blossoms are the ideal choice for anyone that’s looking to reap the benefits of flowers and decrease anxiety naturally. In a clinical trial done with students, the presence of tuberose scent dramatically reduced exam anxiety. Despite adding a touch of elegance to your living areas, these calming blossoms can effectively relieve nausea and headaches. Bring a fresh bouquet of Tuberose blossoms to your bedroom to enjoy the soothing scent of these abundant flowers. 

10. Jasmine

If you’re stuck with a difficult task behind the work desk, the scent of the gentle Jasmine blossoms is an ideal way to unclog your brain and improve your productivity. Jasmine blossoms are a great pick for anyone who is trying to revamp their mood naturally through the benefits of flowers. A group of Thai researchers discovered that smelling jasmine increases beta waves in parts of the brain that regulate emotion and activity levels. 

Dive Into The Fascinating World Of Flowers With Stems’n’Pots Flower Boutique

Whether potted or in a vase, flowers are always a great way to lift up your spirits and bring harmony into your home. Even more so, our blooming buddies have a significant influence on our health, reducing stress and helping us to find peace of mind.

Stems’n’Pots offers a wide selection of high-quality flowers for any occasion. Whether you need a last-minute anniversary gift or a bouquet of fresh blossoms for your office, Stems’n’Pots is your one-stop shop for all floral requirements. Benefits Of Flowers With these 10 Abundant Blooms and make your home a new look and give freshness everywhere.

Visit our website to browse through our finest collection of floral arrangements, and place your order for delivery to instantly reap the benefits of flowers!

Get in touch with our team on our website, or drop us an email on and we’d get back to you right away.

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